On 23rd August I started taking Mounjaro (Tirzepatide). On that day I weighed 379lbs = 27st 1lb = 172kg. How many pounds will I lose over the next year?
I will be providing monthly weigh-ins on the first of each month.
If I'm forced to temporarily stop taking Tirzepatide for example through unavailability I'll extend this market by however many weeks I miss. If I'm forced to stop permanently for example because of side effects it will resolve as N/A. I haven't had any side effects on the first two doses at 2.5mg.
Many people using Mounjaro (Tirzepatide) report significant weight loss over a year, often ranging from 20 to 30 pounds or more, depending on dosage and lifestyle. For best results, combining medication with gentle exercise helps a lot. I found this site https://betterme.world/articles/yoga-chair-exercises-2/ that offers easy chair yoga exercises perfect to support your weight loss journey while staying active and comfortable.